Parenting a child with ADHD can feel like a full-time firefighting job.

Mornings are chaotic. Getting out the door feels like a military operation. Homework is a daily battle. You're constantly searching for the next lost item, managing outbursts, and worrying about what the school might say this week.

If your child is also adopted, there may be additional layers of need linked to their early experiences, around attachment, emotional regulation, and identity.

Whether your child is adopted or not, the challenges are real, and so is the emotional toll it takes on you.

You're not doing it wrong. You’re not alone.
Support is also available for you.

What Parent Coaching Can Help You With

As your coach, I help you:

Understand ADHD beyond the stereotypes, and what it actually looks like in your child

Build realistic routines and structures without constant conflict

Support emotional regulation for both your child and yourself

Navigate school-related challenges and communicate more effectively

Reduce the guilt, shame, and overwhelm that often accompany parenting a neurodivergent child

Strengthen your connection with your child while feeling more in control at home

Why Work With Me?

I’m an ICC ACC credentialed Advanced-Certified ADHD Life Coach. My core focus is supporting adopted women with ADHD, and I also work with parents of children with ADHD, some of whom are adopted, and some not.

I bring a neurodiversity-affirming, warm, and practical approach to coaching. Whether you’re navigating school routines, emotional ups and downs, or the day-to-day intensity of ADHD parenting, I’m here to support you with understanding, clarity, and calm.